The Lover Team
Meditations to Revolutionize Your Sex Life
Check out the following meditations for better sex to improve your mental fitness and your sex life.
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Dr. Britney Blair
Clinical Psychologist
Clinical Psychologist
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Clinical Psychologist
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Clinical Psychologist
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Clinical Psychologist
The Lover Team
Jul 13, 20213 min
What's Your Desire Type?
There’s no right or wrong when it comes to spontaneous, responsive, or mixed desire. The key is to understand the difference between each.
The Lover Team
Jun 13, 20213 min
Low Sex Drive In Women
Here, we take a deeper look at one of the most common sexual issues facing women - low sex drive, its symptoms and what causes it.
The Lover Team
Jun 11, 20213 min
4 Ways to Add Self-Care to Your Routine
Self-care can improve your life, but it’s not always easy to suddenly add it into your routine. Here's a checklist to start with.
The Lover Team
Jun 7, 20214 min
Overcoming Sexual Shame
Sexual shame is a negative reaction to any combination of turn-ons, fantasies, sexual feelings and body feelings. Here's how to overcome it.
The Lover Team
May 20, 20213 min
What Defines a Kink?
Depending on who you ask, “kink” can be either a shorthand for any sexual or sex-related act that seems unconventional.
The Lover Team
May 19, 20214 min
What Is Erectile Dysfunction and What Causes It?
The physiology of male arousal is varied and complex. So, what exactly happens when you’re struggling to get hard?
The Lover Team
May 18, 20215 min
How to Have Sex Without an Erection
Learning how to have sex without an erection is the secret you need for better sex.
The Lover Team
May 12, 20213 min
What’s Audio Erotica, and Where Can I Listen to It?
Audio erotica is like getting lost in a book, if books let you have both hands free to roam. Here are the best places to find it.
The Lover Team
May 10, 20213 min
Get Off to Your Sexual Fantasies
Your brain is your biggest sexual organ. When you use it for sexual fantasies, this can make your sex life even more pleasurable.
The Lover Team
May 7, 20213 min
Why a Body Tour Is Your Ticket to Better Sex
Body mapping is a mindfulness-based technique that can lead to more arousal, more desire, and more satisfaction from partnered or solo sex.
The Lover Team
May 1, 20214 min
How Better Solo Sex Can Transform Your Sex Life
“The secret to having really good sex is learning to have really good sex with yourself,” Dr. Britney Blair says. Here's how.
The Lover Team
Apr 26, 20213 min
How to Handle Sexual Frustration
What does sexual frustration feel like, and how do you know if you’re sexually frustrated? It may be more complicated than feeling horny.
The Lover Team
Apr 16, 20213 min
Being Present to Pleasure
Great sex involves communication, connection (even if just for the moment), and sensation. The only requirement is to be present for it.
The Lover Team
Apr 6, 20216 min
10 Steps to Reignite Sexual Desire
Sexual desire can often get tied up in ideas about relationship health. If your sex life has waned, try these 10 therapist-approved steps.
The Lover Team
Mar 23, 20212 min
How Can I Feel Less Nervous For Online Sex? | Ask Dr. Blair
Q: "My sexting buddy wants to do live video and I do too but I’m super nervous...
The Lover Team
Mar 15, 20213 min
7 Sexuality Advocates to Celebrate
In celebration of Women’s History Month, it's time to review some of the key trailblazers who have inspired change in the world of sex...
The Lover Team
Mar 15, 20211 min
How Can I Get My Partner to Wear Stilettos? | Ask Dr. Blair
Q: "I have a major attraction to my wife wearing stilettos in bed. She isn’t against wearing them, but just not all the time. What can I...
The Lover Team
Mar 15, 20211 min
My Partner Isn't Comfortable with Vibrators. What Do I Do? | Ask Dr. Blair
Q: "I struggle to reach orgasm with my partners during sex, unless I have my vibrator. It's never been a problem previously introducing...
The Lover Team
Feb 26, 20213 min
Try These Innovative Sex Toys for Your Best Orgasms Ever
2020 was a horny year. Sex toy sales skyrocketed more than anything -- famously, the “womanizer” line by WOW Tech increased by 253% in...
The Lover Team
Feb 18, 20214 min
13 Sex Podcasts to Listen to Now
If you haven’t had any sex podcasts in your rotation yet, now is the time. According to Statistica, 88 million Americans reported that...
The Lover Team
Feb 9, 20213 min
Valentine’s Date Night Ideas While You’re Stuck at Home
With COVID-19 restrictions still in place, you may not be able to do everything that you once planned for Valentine’s Day, but that’s...
The Lover Team
Feb 9, 20213 min
10 Valentine's Day Gifts for Couples
This Valentine’s Day may be extra difficult to find the right gift for your partner, but remember: it’s the thought that counts! While...
The Lover Team
Jan 28, 20215 min
Unlocking Passion in a Lockdown
Just because y